Rugged GPS smartwatch with accurate AMOLED display. Wrist-based heart rate monitor. Advanced fitness features. Navigation features. Advanced sleep tracking. Garmin Pay™. Smart notifications. LED light. Multiple activity profiles. Diameter: 45 mm. Water resistance: 10 ATM. Weight: 53 g. The Garmin Instinct® 3 is a rugged 45 mm multi-function GPS smartwatch with a 1.2-inch AMOLED display, built-in flashlight and up to 18 days of battery life in smartwatch mode. With a durable construction, reinforced metal frame and scratch-resistant glass, it is the perfect companion for even the most demanding adventures. It meets the MIL-STD-810 standard for resistance to extreme temperatures and vibrations, and is waterproof to 10 ATM. The smartwatch has a built-in 3-axis compass and barometric altimeter to help you stay on track. Multi-band GPS with SatIQ™ technology provides better position accuracy and longer battery life. Continuous health and fitness tracking helps you stay connected to your body and mind with wrist-based heart rate monitoring, advanced sleep tracking, pulse oximetry and more (this is not a medical device; data provided is approximate; pulse oximetry may not be available in all countries). Instinct 3 is also compatible with Garmin Pay™ contactless payments (check which banks support this service).
AMOLED DISPLAY
With a bright 1.2-inch AMOLED display and up to 18 days of battery life, this durable GPS smartwatch looks and feels great. 45 mm thick and reinforced metal housing.
CONVENIENT LED LIGHT
A built-in LED light with adjustable brightness and strobe function provides better visibility outdoors and convenient light when you need it. II.
ENHANCED HEALTH MONITORING
Get to know your body with health monitoring features like wrist-based heart rate, advanced sleep tracking, pulse oximetry and more. (This is not a medical device and the information provided is for informational purposes only. Pulse oximetry is not available in all countries).
NAVIGATION FEATURES
Confidently navigate your outdoor adventures with a 3-axis compass, barometric altimeter and multi-zone GPS with SatIQ™ technology for unmatched position accuracy and optimized battery life.
WATER RESISTANCE
Water resistant to 10 ATM and meets MIL-STD-810 temperature and vibration standards.
GARMIN PAY™
Leave your cash and cards at home. With Garmin Pay™, a contactless payment solution (check which banks support this service), you can pay anywhere and travel quickly on public transportation.
SMART NOTIFICATIONS AND CONNECT IQ™
Never miss a call or message again. Stay informed with smart notifications and compatibility with the Connect IQ™ store. Download new apps and watch faces (when paired with a compatible smartphone).
SAFETY AND TRACKING FEATURES
Safety and tracking features, such as incident reporting (during certain activities) and emergency calling, allow you to make real-time calls or send your location to emergency contacts when paired with your smartphone. Requires setup, smartphone connection, and cellular data support.
GARMIN CONNECT™ APP
Sync your Instinct® 3 smartwatch with the Garmin Connect™ app for enhanced health and fitness insights and personalized analysis.
Specifications:
- Band material: silicone
- Lens material: chemically hardened glass
- Frame material: fiber-reinforced polymer/aluminum
- Case material: fiber-reinforced polymer
- QuickFit™ band compatibility: yes (22 mm)
- Dimensions (W x H x D): 45 x 45 x 14.9 mm, fits wrists from 137 to 204 mm
- Weight: 53 g
- Screen size (W x H): 30 mm (1.2 in) diameter
- Screen resolution (W x H): 390 x 390 pixels
- Color display: Yes
- Large font: Yes
Battery life:
- Smartwatch: Up to 18 days (7 days of continuous use)
- Power save mode: Up to 24 days
- GPS only: Up to 32 hours
- All satellite systems: Up to 25 hours
- All satellite systems and multi-zone systems: Up to 23 hours
- Maximum battery life in GPS mode: Up to 68 hours
- GPS broadcast mode: Up to 16 days (typical use with SatIQ technology)
- Charging method: Garmin charger
- Memory/history: 4 GB
- Sleep analysis: Yes
- Daily exercise guidelines: Yes
- Blood and oxygen saturation measurement: Yes
- LED flashlight: Yes
- Garmin Pay™: Yes
- Multi-zone GPS: Yes
- Training preparation: Yes
— Training mode: Yes
— Display type: AMOLED (always on)
AMOLED DISPLAY
With a bright 1.2-inch AMOLED display and up to 18 days of battery life, this durable GPS smartwatch looks and feels great. 45 mm thick and reinforced metal housing.
CONVENIENT LED LIGHT
A built-in LED light with adjustable brightness and strobe function provides better visibility outdoors and convenient light when you need it. II.
ENHANCED HEALTH MONITORING
Get to know your body with health monitoring features like wrist-based heart rate, advanced sleep tracking, pulse oximetry and more. (This is not a medical device and the information provided is for informational purposes only. Pulse oximetry is not available in all countries).
NAVIGATION FEATURES
Confidently navigate your outdoor adventures with a 3-axis compass, barometric altimeter and multi-zone GPS with SatIQ™ technology for unmatched position accuracy and optimized battery life.
WATER RESISTANCE
Water resistant to 10 ATM and meets MIL-STD-810 temperature and vibration standards.
GARMIN PAY™
Leave your cash and cards at home. With Garmin Pay™, a contactless payment solution (check which banks support this service), you can pay anywhere and travel quickly on public transportation.
SMART NOTIFICATIONS AND CONNECT IQ™
Never miss a call or message again. Stay informed with smart notifications and compatibility with the Connect IQ™ store. Download new apps and watch faces (when paired with a compatible smartphone).
SAFETY AND TRACKING FEATURES
Safety and tracking features, such as incident reporting (during certain activities) and emergency calling, allow you to make real-time calls or send your location to emergency contacts when paired with your smartphone. Requires setup, smartphone connection, and cellular data support.
GARMIN CONNECT™ APP
Sync your Instinct® 3 smartwatch with the Garmin Connect™ app for enhanced health and fitness insights and personalized analysis.
Specifications:
- Band material: silicone
- Lens material: chemically hardened glass
- Frame material: fiber-reinforced polymer/aluminum
- Case material: fiber-reinforced polymer
- QuickFit™ band compatibility: yes (22 mm)
- Dimensions (W x H x D): 45 x 45 x 14.9 mm, fits wrists from 137 to 204 mm
- Weight: 53 g
- Screen size (W x H): 30 mm (1.2 in) diameter
- Screen resolution (W x H): 390 x 390 pixels
- Color display: Yes
- Large font: Yes
Battery life:
- Smartwatch: Up to 18 days (7 days of continuous use)
- Power save mode: Up to 24 days
- GPS only: Up to 32 hours
- All satellite systems: Up to 25 hours
- All satellite systems and multi-zone systems: Up to 23 hours
- Maximum battery life in GPS mode: Up to 68 hours
- GPS broadcast mode: Up to 16 days (typical use with SatIQ technology)
- Charging method: Garmin charger
- Memory/history: 4 GB
- Sleep analysis: Yes
- Daily exercise guidelines: Yes
- Blood and oxygen saturation measurement: Yes
- LED flashlight: Yes
- Garmin Pay™: Yes
- Multi-zone GPS: Yes
- Training preparation: Yes
— Training mode: Yes
— Display type: AMOLED (always on)
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